Lady Lions Summer Workouts

Who: All girls enrolled at Henderson ISD entering 7th – 12th grade


What: Speed and Conditioning, Weight Room, and Plyometric Training


Where: Henderson Middle School


When: Mondays – Thursdays in the month of June

June 4th – 7th

June 11th – 14th

June 18th – 21st

June 25th – 28th


Time: 8:00am – 10:00am

Breakfast will be served starting at 7:15am and a snack will be offered at the conclusion of each workout.

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